Between balancing work, cooking dinner(s), taking care of your own health, managing your kids behaviours, remembering that school permission form you need to fill out by tonight, getting a book week costume ready, calling your parents back and all the other life tasks that you need manage, sometimes mealtime routines can understandably take a backseat. Learn about some ways you can try add routine into your child’s mealtimes.

Iron deficiency is the most common deficiency we see in the clinic. This blog will help you understand why iron is so important in the body and provide you with 3 strategies on how to improve it in your childs diet

Feeling like your child would rather eat with their iPad than you? Read this blog to see how you can change it.

Whether you are a new or seasoned parent, fussy eaters can bring down your confidence. Hopefully this blog will either give you reassurance you are doing things right, or perhaps some new things to try to assist your fussy eater’s diet.